“Introduction to Ayurveda” Workshop
Ayurveda is translated as “the science of life”, and is the oldest integrative medicinal system that is practiced today. A key theme in Ayurveda is the study of one's “prakriti”. A person’s prakriti is an individual “cosmic blueprint”, which makes each and everyone of us unique. Discovering your prakriti or constitution is the key to understanding your unique makeup, which assists you in unlocking your full potential. Take the first step in improving your health and expanding your knowledge of the great science of Ayurveda by attending the introductory workshop.
The benefits:
- Improved health and vitality
- Increased ability to deal with stress
- Improved mental focus and concentration
- A greater sense of well being and contentment
- Improved sleep quality
- Better digestive health
- An increased sense of calmness and peace
Ayurveda and Jyotish Workshop
Jyotish, or Vedic Astrology, is a system of knowledge that is more than 7000 years old. The Sanskrit word “Jyotish” is often translated as “the science of light”, and is considered a sister science of Ayurveda. By assessing the planets at the time of birth, one’s birth chart, or cosmic blue print, provides insight into many areas of life where adjustments and improvements can be made.
Benefits
-Understand the influence of the planets and how they affect us
-Come to a greater understanding of how the planets make up our physical, mental and emotional constitution
-Learn how to work with the planets in order to reach your highest potential
Benefits
-Understand the influence of the planets and how they affect us
-Come to a greater understanding of how the planets make up our physical, mental and emotional constitution
-Learn how to work with the planets in order to reach your highest potential
